How to Achieve Spiritual Awakening
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What is Spiritual Awakening?
According to Wilkepedia, it is: A realization or inspiration about the connection with an entity or
entities beyond the immediate and physical world, of "God" or other
intangible, sacred spirit.
As more and more individuals become interested in spiritual practice,
they seek out psychotherapists who offer spiritually oriented
psychotherapy, yoga teachers, and yoga therapists for support and
guidance. Given the rapidly growing number of individuals looking for
spiritual understanding, the interpersonal dynamics of spiritual
development becomes important to understand. The power inherent in the
spiritual world makes this important because it is so easy to
become confused, conflicted and sidetracked during the initial phase of
spiritual awakening. The more we can understand about the nature of
consciousness, the easier it is to ride with the powerful currents that
are designed to transform our lives.
When the concentration ability is well developed, it is much
easier to silence the
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| mind. When the mind is silent, thoughts do not distract,
and worries do not trouble. When there are no clouds, the bright beautiful sun
is seen. When there are no thoughts, the ever-present sweetness of the Self is experienced. |
Techniques to Reach Spiritual Awakening
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FIRST... Think and meditate about the mind.
Think about how it involves you in all kinds of schemes and desires. Try
to watch how the mind works, and how thoughts arise. For a while, become an
observer of your mind and its thoughts. Follow the way they arise, move and
make way to other thoughts. Pay attention to how they entice you to think them.
Now you have done something you may have never done before. You have thought
about your thoughts. You have viewed the
mind from the outside, as if you were watching someone else's mind. Without
realizing it, you have watched the mind as if you were separate from it. This
is the first step of reaching the final Spiritual Realization.
Now think about the question, who are you;
the mind and its thoughts, or the one watching the mind? Soon you will
make a great discovery: You are not the mind. You are the one who is watching
it.
It is possible to develop the habit of looking at the mind as if from the
outside, as if it is not yours. Try not to be involved in the thoughts and
desires that arise. At least in theory,
separate yourself from the mind. Just convince yourself that it is not you. Do
it often, until you really start to see that you are separate from the mind,
which is a power you can later use.
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Each day, devote some time watching how thoughts enter your mind. Don't try
to think, just follow their movement dispassionately. Watch how they come, try
to claim your attention, grow, and then wither, and new thoughts arise.
With experience, you will come to appreciate how great and useful this way
of treating the mind is. If your concentration ability is strong enough, it
will be easier and faster for you to realize that you are not the mind.
If you treat your thoughts with indifference, you will experience inner
silence. In this silence there is happiness, power, content and the certainty
that nothing can harm or disturb you anymore. By "you", I do not mean
your body, I mean you, your consciousness, that at this moment of inner silence,
you consider as yourself. You now know without the slightest doubt that you are
not your thoughts or mind, but something bigger and vaster.
When there are no thoughts, there is no vacuum. There is a feeling of only consciousness
and awareness. Not awareness of something, but just awareness. An example of
this is being in a completely dark and quiet room. You see and hear nothing,
yet you are conscious. You have full consciousness and awareness of yourself.
This consciousness is not something new. It is not something strange,
peculiar, unnatural or supernatural. It the substratum of our life, but we
never pay it attention. We let the mind rule and create our life. There may be
some debate, but many claim that what we call life, is actually an illusion; a sort of a movie weaved by the mind. We never
stop to think and examine the mind and its thoughts. We have gotten accustomed
to living in our mind. We rely on it and
accept whatever it presents us as true.
From the standpoint of the Indian philosophy Advaita- There is only One Great
Universal Consciousness that exists. When
we stop our thoughts and quieten the mind, we find out who we are and always
were. When the smokescreens of our mind are cleared, we see reality as it
really is.
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Now let’s go a step further. Try to watch the watcher of the mind, “the
witness”. Try to find out who it is that is looking at the mind. You are
watching your thoughts. You see them pass by. Every now and then, you may find
yourself immersed in your thoughts, just bring yourself back to watching the
thoughts. Try to find out who this watcher is. Do not think or use words, just
try in an intuitive way to find the watcher.
The next step will be to transfer your awareness into the watcher of the
witness of the mind. Experience and intuition will show you the way. If you
take it one step at a time, you will realize how disconnected you can become
from your mind.
Stop even witnessing the mind. It is a step that may come naturally, because
of what you have been doing. You may naturally feel that you are the silence. Not you, as a definite,
limited personality, but 'you', as an endless consciousness. You experience, or
rather become, happiness, joy, power, calmness, and great inner silence.
This experience can come suddenly or gradually, but to make it permanent,
you have to train yourself each day, not only when you are alone in your room,
but in all situations. The rewards are great. Peace of mind, happiness, great
inner power, a taste of eternity and great real freedom.
In this state you experience your "Inner Consciousness"
constantly. At this point, you do not even need to watch the mind. It will be
naturally supervised by a higher awareness.
In enlightenment, which is “Spiritual Awakening”, the mind is not even a
part of this experience.
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"Discover How to Tap into your own Spiritual Abilities and wake up energies that you never before have seen or even knew that you could have access to!"
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Spiritual awakening and the realization that you are not the mind becomes
clear, as you disentangle yourself from the mind. When you know first-hand that
you are not the mind, you realize who you are. You lift the veil from the mind
and see Reality as it is.
This is a state of real freedom. When
events, circumstances, habits and thoughts do not disturb or affect you on the
inner level, and you come to understand that your life (your true essence) is
actually beyond the world of thoughts. You may continue your daily life as it
is, living and acting in this world, but yet being out of this world.
Give this subject some thought and time, and consider what it can do for
your life if taken seriously. You can start walking on the spiritual path right
from the point where you are now, because the Spirit has no particular place,
it is everywhere.
Spiritual Awakening has long been shrouded in mystery and misunderstanding.
This is because the mind tries to understand and describe a state in which it
has never experienced. Each experience one has is interpreted in accordance
with previous experiences. The mind always tries to compare. However, the mind
has never experienced enlightenment, so all its theories are just mental
concepts, which have nothing to do with the real meaning.
Enlightenment is not something to be reached, not something to be gained; it
is just the removal of erroneous concepts, attitudes and thoughts. It is making
the mind silent. That is all.
The way is open to anyone who is willing to step on this path. Anyone can
engage in a spiritual quest, no matter where you live or who you are. It does
not matter if you are rich or poor, single or married with children, working or
retired. All you need is a strong desire, and some time to be alone for the
inner work.
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